Products
BEN'S ORIGINAL Brown, Red & Wild Rice Medley Microwave Rice Pouch 250g
Products
BEN'S ORIGINAL Brown, Red & Wild Rice Medley Microwave Rice Pouch 250g
Available sizes
- 250g
BEN'S ORIGINAL Brown Red and Wild Rice Medley Microwave Rice is simple and versatile; and is an excellent source of wholegrain. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 90 seconds, you’ll have a tasty meal in no time! Perfect with tuna.
- Our delicious microwave rice varieties are the ultimate convenience
- Perfect in 90 Seconds
- Excellent Source Wholegrain
- Vegetarian friendly
QUANTITY PER 100G
NUTRITION INFORMATION
Serving Size :125g
Servings per Pack :2
| Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
|---|---|---|---|
| ENERGY | 780kJ | 9% | 620kJ |
| PROTEIN | 4.0g | 8% | 3.2g |
| FAT, total | 2.5g | 4% | 2.0g |
| - saturated | 0.4g | 2% | 2.0g |
| CARBOHYDRATE | 36.1g | 12% | 28.9g |
| - sugars | 0.4g | <1% | 0.3g |
| SODIUM | < 5mg | <1% | < 5mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Steamed Brown Rice 76%, Steamed Red Rice 11%, Steamed Wild Rice 11%, Vegetable Oil.
- Store in a cool, dry place, away from direct sunlight.
- Made in Australia from less than 10% Australian ingredients
Cooking instructions
In a microwave - Squeeze pouch to separate the rice. | Tear a 2 cm opening to vent | Heat for 90 secs at 1000 W. | *For different powered microwaves, adjust heating time to manufacturer’s instructions.
In a pan - Add 30 mL (2 tbsp) of water and contents of the pouch and heat |Stir rice until heated through | Serve immediately.
In a stir-fry pan - Squeeze the pouch to separate the rice. | Add contents of the pouch. | Heat for 2 minutes.
*For different powered microwaves, adjust heating time to manufacturer’s instructions.
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