Products
Ben’s Original Protein+ Lentils, Turmeric & Brown Microwave Rice Pouch 180g
Products
Ben’s Original Protein+ Lentils, Turmeric & Brown Microwave Rice Pouch 180g
Available sizes
- 180g
BEN'S ORIGINAL Protein+ Rice is made with carefully selected brown rice and lentils to pack a protein punch. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 60 seconds, you’ll have a tasty meal for one in no time! Perfect as a snack or part of your lunch or dinnertime meal.
- Serves One
- Made in Australia
- Plant Based
NUTRITION INFORMATION
Serving Size :180g
Servings per Pack :1
Average Quantity per Serving | % Daily Intake* per Serving | Average Quantity per 100 g | |
---|---|---|---|
ENERGY | 1140kJ | 13% | 630kJ |
PROTEIN | 6.8g | 14% | 3.8g |
FAT, total | 3.6g | 5% | 2.0g |
- saturated | 0.5g | 2% | 2.0g |
CARBOHYDRATE | 51.7g | 17% | 28.7g |
- sugars | 0.7g | <1% | 0.4g |
SODIUM | 295mg | 13% | 164mg |
*Percentage daily intakes are based on an average adult diet of 8700 kJ.
- Ingredients: Steamed Brown Rice 77%, Green Lentils 11%, Onion, Lemon Juice (from Concentrate), Vegetable Oil, Garlic, Flavour, Salt, Pepper, Turmeric 0.2%, Processing Aid (contains Soy), Cardamom, Colour (Turmeric Oleoresin).
- Contains: Soy. May contain: Wheat, Gluten.
- Store in a cool, dry place, away from direct sunlight.
- Made in Australia from less than 10% Australian ingredients
Please refer to the product label for the most accurate nutrition, ingredient, and allergen information.
Cooking instructions
In a microwave - Squeeze pouch to separate the rice. | Tear a 2 cm opening to vent | Heat for 90 secs at 1000 W. | *For different powered microwaves, adjust heating time to manufacturer’s instructions.
In a pan - Add 30 mL (2 tbsp) of water and contents of the pouch and heat |Stir rice until heated through | Serve immediately.
In a stir-fry pan - Squeeze the pouch to separate the rice. | Add contents of the pouch. | Heat for 2 minutes.
*For different powered microwaves, adjust heating time to manufacturer’s instructions.