RECIPE

Chilli & Lemongrass Chicken Stir Fry

Chilli Lemongrass Chicken
TIME
20 mins
INGREDIENTS
9 items
MAKES
2 servings

INGREDIENTS

  • Ben's Original™ Coconut Chilli & Lemongrass Microwave Rice 250g
  • 1tbsp Sunflower Oil
  • 2 Chicken Breasts, chopped
  • 1 Capsicum, chopped
  • 1 Carrot, chopped
  • 50g Frozen Peas
  • 2 Spring Onions, sliced
  • 1tbsp Soy Sauce
  • 1tbsp Sweet Chilli Sauce
PRODUCTS USED
Product image

BEN'S ORIGINAL™ Coconut Chilli and Lemongrass Microwave Rice Pouch 250g

INSTRUCTION

  1. 1
    Heat the oil in a wok on a high heat. When hot, add the chicken breast and stir fry until golden. Turn the heat down to medium and add the garlic, chilli, lemongrass and ginger to the pan. Fry for 1 minute.
  2. 2
    Add the capsicum to the pan and cook for 2-3 minutes, followed by the spring onion, soy and lime juice. Mix well until heated through. Heat the Ben's Original™ rice according to pack instructions. Serve into bowls and top with the stir fry.

NUTRITION

AMOUNT PER SERVING
  • Carbohydrates (g) 45.6
  • Energy (kJ) 1483
  • Protein (g) 27.7
  • Sugars (g) 4.6
  • Total Fat (g) 5.8
  • Saturated Fat (g) 0.3
  • Sodium (mg) 512

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