RECIPE

Korean Bibimbap

Korean Bibimbap
TIME
40 mins
INGREDIENTS
17 items
MAKES
2 servings
This Korean comfort food is great to construct. Build how you like then mix everything together for a flavour sensation! Ben’s Original™ Brown Rice makes lunch easy!

INGREDIENTS

  • Ben's Original™ Brown Microwave Rice 250g
  • 1 Spring Onion, sliced
  • 2 Eggs
  • For the Korean Beef:
  • 1tbsp Sunflower Oil
  • 175g Beef Mince
  • 1 Garlic Clove, crushed
  • 1tbsp Brown Sugar
  • 1tbsp Soy Sauce
  • 1tsp Dried Chilli Flakes
  • For the Spinach:
  • 100g Baby Spinach, washed
  • 1 Spring Onion, sliced
  • 1 Garlic Clove, crushed
  • 1tsp Sesame Seeds, toasted
  • For the Pickled Cucumber:
  • 100g Cucumber, thinly sliced
  • 1tsp Salt
  • 1tbsp White Wine Vinegar
  • 1tbsp Caster Sugar
  • For the Shredded Carrot:
  • 1 Carrot, grated
  • 1tsp Sesame Oil
PRODUCTS USED
Product image

BEN'S ORIGINAL™ Brown Microwave Rice Pouch 250g

INSTRUCTION

  1. 1
    To cook the beef: Mix the raw mince with the sauce ingredients and leave to marinade whilst you prepare the other ingredients.
  2. 2
    For the cucumber: mix the salt, sugar and vinegar in a bowl until dissolved. Add the sliced cucumber and toss to coat. Set aside for 15 minutes.
  3. 3
    Bring a small pan of water to the boil. Blanch the spinach for 2 minutes then drain and rinse with cold water immediately to stop the cooking. Add the spring onion, garlic and sesame seeds and stir to combine. Set aside.
  4. 4
    Mix the carrot with the sesame oil and season with salt and pepper. Meanwhile, place 2 frying pans on a medium to high heat. Add the oil to one and cook the mince for 3-5 minutes until brown and crispy. Fry the eggs in the other pan to your liking (a runny yolk will help sauce the rice).
  5. 5
    Cook the Ben's Original™ rice according to pack instructions and place into a bowl. Top with the individual ingredients, finishing with the fried egg and spring onion. Mix it all together and enjoy!

NUTRITION

AMOUNT PER SERVING
  • Energy (kJ) 1902
  • Protein (g) 34.5
  • Total Fat (g) 15
  • Saturated Fat (g) 3.9
  • Carbohydrates (g) 43.1
  • Total Sugars (g) 8
  • Sodium (mg) 444

Categories:

Beef, 30 - 45 Mins, Brown Rice

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